From bold aromas to distinct flavors, spices are widely used in various cultures and traditions all over the world. Spices have several...

Hey, Mavs! I would like you to pause and think of some of the most vibrant colors you have ever seen. Now think of them as the colors of...

Hey, Mavs! Today, we’re going to talk about herbs and spices that can be used while cooking, and why they can be beneficial to...

Introduction In honor of April being Earth month, we are focusing on the negative impact of food waste, and how we can combat waste as...

Ever since we were children, we have been taught that eating healthy, nutritional packed foods will affect our physical health. But did...

Fad Diets have been around in society since the 6th century BC. Today, they are still prevalent and are marketed heavily on social...

Hey Mavs! Have you ever heard the saying – “an apple a day keeps the doctors away”? You have? Okay, but have you ever stopped to think...

Hey Mavs! Have you seen the label below on the packaging of the foods you purchase? Try this at home: go through your pantry and try to...

Hey, Mavs! I want you to think of a food that is considered to be a carbohydrate. What came to mind? It was probably along the lines of...

Hey Mavericks! Whether sustainability is a focus in your degree plan, you follow sustainability related TikTok accounts, or you have only...

Hey, Mavs! Today we are discussing cow's milk and milk alternatives. Media has made soy, oat, and almond milk very trendy, but I want to...

Today, we're going to talk about some effects that excess sugar can have. Don’t worry, I’m not going to tell you to eliminate all sugar...

With the New Year comes several new years resolutions! According to Statista, the top three resolutions for US adults going into 2022...